Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die
Diane Kochilas • Rizzoli • ISBN-13 978‑1623362959
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die
ISBN-10: 1623362954 · ISBN-13: 978‑1623362959 · 2014 · 1st Edition
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Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die is a Mediterranean diet cookbook that explores the secrets of longevity and well-being from the Greek island of Ikaria. Authored by Diane Kochilas, the book combines recipes, stories, and insights into the Ikarian lifestyle, which is known for its health benefits and the remarkable longevity of its inhabitants.
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